Tomatoes (Lycopene) Foods
EmergingDoctor approved

Tomatoes (Lycopene)

Vegetables

Lycopene, the red pigment in tomatoes, is strongly associated with reduced prostate cancer risk.

Relevant for

GeneralProstate

  • Cooked tomatoes provide highly bioavailable lycopene.
  • Potent antioxidant.

Cook with a little olive oil to boost absorption. Tomato sauce and paste are concentrated sources.

Very safe. Acidic tomatoes may irritate mouth sores during chemo.

Learn more from trusted sources

This information is educational and may support wellbeing — it is not medical advice and never a promise of a cure. Always consult your oncology care team before changing diet, supplements, or medication.

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