FoodsEmergingDoctor approved
Garlic (Allicin)
Aromatics
Allicin and organosulfur compounds in garlic are studied for slowing tumour growth and boosting immune surveillance.
- Associated with lower stomach and colon cancer risk.
- Supports immune function.
- Anti-microbial properties.
Crush and rest 10 minutes before cooking to activate allicin. 1-2 cloves daily.
Can increase bleeding risk and may interact with some chemo drugs at supplement doses.
Learn more from trusted sources
- American Cancer Society — NutritionEating well during and after cancer treatment.
- American Institute for Cancer Research (AICR)Evidence-based cancer-prevention diet and lifestyle guidance.
- National Cancer Institute — NutritionNutrition in cancer care (U.S. NIH).
- World Cancer Research Fund (WCRF)Global research on diet, activity and cancer.
- Cancer Research UK — Diet & CancerManaging diet and eating problems during treatment.
This information is educational and may support wellbeing — it is not medical advice and never a promise of a cure. Always consult your oncology care team before changing diet, supplements, or medication.